Dm Drew here

If you are interested in grabbing kettlebells check our sponsor out GreatLakesGirya.com as they have the best hardstyle bells on the market.

Below were the questions I had laid out, as usual sometimes things got off topic. Super useful and fun convo about training with bells.

1. How did you become involved with kettlebells and why did you continue to use them for a sustained amount of time?

2. Did you start with sport or hardstyle first ? What is the difference between hardstyle and sport ?

3. Flows vs complex vs single movement - Could you explain what each one is good for and where you would favour one over the other ?

4. Do you like to mix kettlebells with other modalities such as barbell or bodyweight work?

5. Doubles or singles ? Do you have a favourite to work with? And if so why?

6. Grinds and ballistics. Could you explain in your words what these terms mean in the kettlebell world.

7. How do you balance out your Grinds vs Ballistics ?

8. When did you start KB academics ? What is your vision for it ?

9. How can people reach you if they have more questions or inquiries for you?

   Contact Drew Here